Here's the salad recipe we made at the cooking group today,         I attend
monthly.
I had to substitute green onions for the red one, the store didn't have any
loose ones, and I also used grape tomatoes, instead of the cherry ones.
Spring Salad With Light Feta Dressing

6 cups torn Boston or romaine lettuce
2 cups peeled cucumber chunks
12 cherry tomatoes, halved
4 slices red onion
1 sliced sweet green pepper

Dressing:

½ cup plain yogurt
¼ cup crumbled Feta cheese
1 clove garlic, minced
¼ tsp dried oregano
Salt and pepper to taste.

Dressing:

In large bowl, combine yogurt, cheese, garlic, oregano, salt and pepper to
taste.

On each of 4 plates, arrange cucumber, tomatoes, onion and green pepper on
lettuce. Pass dressing separately.

Per serving:

105 calories.
6g protein,
4g fat,
12g carbohydrates.


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