-Caveat Lector-
I blame computers and internet. Playing computer games like doom, quake etc. makes you
feel like you are tired from all the exertion, but it is only a mental illusion and
you don't get much real exercise from it at all. Playing on a computer for 6 hours may
give you a headache and feel exxhausted enough to go to bed, but you probably burn
less calories than a 15 minute walk to the 7-11. And the foods people snack on while
playing with computers are almost universally high in sugar, salt and fat.
TV doesn't help either.
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Let us please be civil and as always, Caveat Lector.
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