-Caveat Lector-

                                  Clear Link Between Nutrition
                                  And Bi-Polar Manic-Depression Found
                                           By Anne McIlroy
                                         The Globe and Mail
                                      http://www.globeandmail.com
                                               7-1-1

                          When he was 3, he would colour with black crayons only
                          and was obsessed with death. Over the next few months,
                          the boy became ultrasensitive to light and noise, began
                          curling up in a ball and refused to respond to his parents.
                          He wouldn't eat and lost at least 15 per cent of his body
                          weight.

                          "He stopped talking, he wouldn't look at us. It was
                          frightening," says his mother, who asked that the family
                          not be identified.

                          His parents, a professional couple from the Ottawa area
                          with two other healthy children, thought that he might be
                          showing signs of depression. But like their doctor, they
                          couldn't believe the disease could strike someone so
                          young.

                          "We have bipolar disorder [manic depression] in my
                          family, my grandmother has it, so we thought there might
                          be some link," the 30-year-old mother says.

                          Her grandmother's symptoms had dramatically improved
                          after trying a mineral supplement developed by two
                          Alberta men as an alternative treatment for manic
                          depression and other kinds of mental illness. It is based
                          on a formula proven to stop erratic behaviour in pigs, and
                          contains a wide variety of vitamins and minerals in a form
                          that is easy for the body to absorb.

                          "I said to myself, whatever happens, it won't hurt," the
                          mother remembers. She started making her son
                          milkshakes with the supplement blended in.

                          That was a year ago, and today, her four-year-old son
                          has gained 17 pounds, grown six inches, and is an
                          intelligent, giggly little boy.

                          New-age quackery? The mother says she was cynical
                          until she saw how much her son improved.

                          Researchers are also taking a close look at whether there
                          is a link between nutrition and mental health. More than
                          half a dozen clinical trials are under way or in the works in
                          Canada and the United States.

                          The supplement the boy took was created by David Hardy
                          and Tony Stephan, who decided to market the
                          supplement after they helped him personally.

                          Stephan's wife committed suicide in 1994 after battling
                          bipolar disorder for years, and two of his 10 children were
                          also diagnosed with the illness. He feared they would also
                          take their own lives and expressed his desperation to
                          Hardy, a friend whose expertise was in making feed for
                          livestock.

                          Hardy had an idea.

                          "With over 20 years as a biologist in the agri-food
                          business, I knew that behaviour problems in pigs such as
                          ear-and-tail-biting syndrome were treated through the use
                          of nutritional supplements," Hardy says.

                          "On a comparative basis, pigs make excellent subjects:
                          They are raised in captivity and their gastrointestinal
                          system is very similar to ours. On the basis that their
                          'manic' behaviour could be controlled through the use of
                          nutritional supplements, we concluded that it was entirely
                          feasible that human behaviour could also be treated using
                          nutritional supplements."

                          Hardy put together a homegrown formula for Stephan's
                          children. When they showed remarkable progress, the two
                          men formed Synergy Group of Canada Ltd., to sell the
                          formula.

                          The supplement is in large capsules, and patients have to
                          take 32 a day. Each has 36 ingredients, including calcium,
                          iron, magnesium, zinc, copper, potassium and vitamins A,
                          C, D, E and several B vitamins. The concentrations of the
                          minerals and other nutrients are generally higher than in
                          most other vitamin supplements, but below levels in which
                          they would become toxic.

                          It is a nutritional supplement, which means it is not subject
                          to the same strict regulations as a drug. Patients are
                          urged to take it in consultation with their doctor, and
                          Stephan and Hardy won't sell it to people on some forms
                          of medication.

                          So far, they have sold it to about 2,300 patients. It costs
                          about $140 (U.S.) for a month's supply. The company has
                          not yet made a profit, and Stephan insists that was never
                          his aim.

                          In 1996, they persuaded University of Calgary research
                          psychologist Bonnie Kaplan, who studies and treats mood
                          and behavioural disorders at Alberta's Children's Hospital,
                          to begin experiments on their formula.

                          "I could see they weren't hucksters; they were the real
                          deal," Kaplan says.

                          She conducted two initial studies -- one involving nine
                          children, the second with 11 adults -- with positive results.
                          All nine children, who suffered from bouts of explosive
                          rage and irritability as a result of developmental or other
                          disorders, showed significant improvement after eight
                          weeks.

                          The results were even more dramatic with the adults, who
                          had bipolar disorder. They showed a 50-per-cent
                          improvement based on standard psychiatric evaluations
                          over six to 18 months.

                          The initial results on the adults were made public last
                          year, and Kaplan presented her data on the nine children
                          at conference this spring.

                          Her results sparked interest in the supplements across
                          North America, raising the hopes of patients and intriguing
                          questions about the role of nutrition -- and the quality of
                          the food we now eat -- might play in mental illness.

                          Now, the Alberta Science and Research Authority has
                          provided $500,000 in funding for a trial of about 100
                          adults with bipolar disorder. For the first six months, half
                          will get the supplement and half will get a placebo. For the
                          second six months of the experiment, all the patients will
                          get the supplement.

                          Another trial is planned to study 21 teenagers who are
                          newly diagnosed with mood disorders and who haven't
                          taken any medication. Half will get conventional treatment,
                          including, for example, drugs used to fight depression.
                          The other half will get the nutritional supplement. The idea
                          is to see how the supplement compares with conventional
                          treatment.

                          A third study is being designed to see if it can help kids
                          with explosive rage, a common symptom in children with
                          autism or other serious developmental problems. The idea
                          is not that the supplement would cure the disorder, but
                          would allow the child to function better at home or at
                          school.

                          Kaplan's early work was hindered by the fact that the
                          supplement was being put together from several
                          commercial sources that sometimes changed their
                          ingredients. Once Hardy and Stephan began producing
                          their own product, she began to see promising results.

                          The work is still in its early stages, but the fact that
                          nutritional supplements seem so effective in helping some
                          people with mental illness or developmental and
                          behavioural problems raises interesting questions about
                          the food we eat.

                          Kaplan's theory is that mental illness results from a
                          combination of genetic and environmental factors.

                          Many researchers believe there is a genetic component
                          for some mental illnesses, and the evidence is particularly
                          strong for manic depression, although no gene has been
                          found.

                          "People who inherit predisposing genes for mental
                          disorders are inheriting genes that code for proteins that
                          are very important in the metabolic pathways of the brain,
                          which are dependent upon dietary nutrients, like trace
                          minerals," Kaplan says.

                          For example, zinc has been shown to be essential for at
                          least 100 chemical reactions in the brain.

                          "So maybe what is being inherited is a genetic abnormality
                          of brain metabolism. Maybe that abnormality means these
                          people need more nutrients than you and I.

                          "So when you combine that with a food supply which
                          seems to be going in the opposite direction, and it might
                          account for why some people believe there is an
                          increased prevalence, or incidence, of mood disorders."

                          Is food less nutritious than it used to be?

                          Very little work has been done in this area, but one of the
                          few studies, conducted in Britain, looked at whether the
                          mineral content in fruits and vegetables had changed
                          since data was first collected in Britain in 1936.

                          Anne-Marie Mayer, now a doctoral student at Cornell
                          University in Ithaca, N.Y., found that there were significant
                          reductions in calcium, magnesium, copper and sodium in
                          vegetables. The greatest change was in copper levels,
                          which were one-fifth of what they once were. There was
                          less magnesium, iron copper and potassium in fruits.

                          It is not clear what caused these reductions, but she noted
                          in her paper that in the past 60 years, the food-supply
                          system has changed considerably, and fruits and
                          vegetables are now selected for handling qualities and
                          cosmetic appeal.

                          "Breeding to enhance nutritional quality is rare," Mayer
                          says.

                          Agricultural practices have also changed, and farmers
                          have become far more dependent on fertilizers, pesticides
                          and other chemicals.

                          "These practices affect the structure, chemistry and
                          ecology of the soil in ways that could affect the 
availability
                          of minerals to plants and hence the mineral content of
                          crops," she wrote in a paper presented in 1997 at an
                          international conference at Tufts University in the United
                          States.

                          Mayer called for more research to see whether modern
                          agriculture could be reducing the mineral content of fruit
                          and vegetables. "We need to find out whether the
                          declines are real and how they impact people's overall
                          dietary intake."

                          There is research that indicates that mood disorders and
                          behavioural problems in children are on the increase, but
                          both Mayer and Kaplan say there is not enough evidence
                          to draw a link between those statistics and declining
                          nutritional levels in food.

                          Even if there were, it wouldn't mean we are all losing are
                          minds because of what we eat.

                          Kaplan says scientists have shown in animal studies that
                          there are huge individual differences in dietary
                          requirements. In rat studies, some animals are fine when
                          they are fed a nutritionally poor diet, while it causes 
others
                          to exhibit extremely abnormal behaviour.

                          "So some people may be very sensitive -- the canaries in
                          the coal mine -- and others can eat nothing but junk food,
                          and maybe they [just] get fat."


                          Copyright 2001 Globe Interactive, a division of Bell
                          Globemedia Publishing Inc.


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