-Caveat Lector- <well, it's worth a go, right?> May contain proprietary information regardless of patent, trademark, or copyrite. All rights reserved. How to use simple chi kung for self defense and distance killing: Index: 1)Fingers and the relevance to the four elements of material existence: 2)Basics 3)Martial use of chi kung 4)Targets and effects Fingers and the relevance to the Four elements of material existence: The Hanzi character for five (elements) is formed from the character for two. The original character only had 4 sides and a center (ether the formless middle 5th element). Metal was later added The 5 element theory is a totally erroneous contrivance. It was only made up to support a false chinese cosmology and has no basis in reality. There are only 4 (four) primary elements of material existence. What is lesser known, is that each element is respresented by a finger on our hands: 1. Index- Air 2. Middle- Fire 3. Ring- Water 4. Pinky - Earth 5. Thumb- Ether The quinta-essentia, Fifth element. Representing every element (everything) and none at all (nothing). The highest form of refinement of physical form (spirit). Note: The pericardium meridian comes down to the tip of the middle finger. Both the index and middle finger can be "air" fingers, special training is needed to develop the fire of the middle finger fully. This energy should not be used for healing, as it is dangerous to all life. Basics: Most people will not be able to generate enough energy to do serious damage at will. Test first on your neibors cat or something.... I will not go into the basics of charging breathing techniques like reverse breathing here. One can research on their own on how to do reverse breathing. Once you have learned reverse breathing. You can experiment with using it for offensive purposes. 1. Energy charging: Take several reverse breaths. You should feel heat in the lower abdomen. Alternatly experiment with drawing air into the abdomen, poofing it out, then holding the breath and then pushing the belly in and out rapidly. 2. Preparing the nerves and channels of the hand: Stretch and flex the hand repeatedly. You should feel a tingling sensation. 3. Toning the nerves of the arm and shoulder: Tense and relax the arm and shoulder repeatedly. Things should be warming up now. 4. Focus your attention on your source of heat and power in the abdomen. Then the hand, then on your target. This is a generally safer method of chi kung for self defense using chi. Some people report that they feel a creepy feeling like they are being watched when this is applyed to them. This is useful for people that you want to clear from an area, like teenage punks. The self-consciousness should be enough to drive them off. Sometimes, its best to develop a more meditative character and learn to deal with life. Or just leave. I will now introduce the short and simple variation of using the power/elements of each finger. Therefore, do the above, but alternatly, focus on your hand, then a finger of a hand for a varyed effect. Targets and effects: Key: Target(s)/element/effects(?) Note: Element will not always be listed. Fire is the most useful for decisive effect (fire consumes all) purposes generally. It also generally requires special training to develop, which I will not go into right now. Head: Lizard brain: Pituitary/Cerebellum (Uncontrollable laughter, involuntary facial expressions/tensions, local muscle tension) Anterior commissure (mind control) Ball of ether around the head: Confusion/suffocation Torso: Heart: Fire->Heart attack/Arrythmia, Emotional and Psychic destruction (anti-vampiric) Water->Pulmonary edema Earth->Dysfunctional contractility Lungs: water->pnumonia/asthma Legs: Knee's: Inability to stand or walk. Collapse. Joints: Water->Rhumatism Earth->arthritis "Magism is to be found in the sentences of Zoroaster, in the hymns of Orpheous, in the invocations of the hierophants and in the symbols of Pythagoras. It is reproduced in the philosophy of Agrippa of Carder. And is recognised under the name of Magic, in the marvelous results of Magnetism" -- Ragon May contain proprietary information regardless of patent, trademark, or copyrite. All rights reserved. --Eof--- Alternative to Falun gong: http://members.tripod.com/~miaotschimen/Zhong.htm Deer exercise for men: http://www.nine3.com/DeerMan.html Deer exercise for women: http://www.nine3.com/DeerWoman.html [EMAIL PROTECTED] -- "Lucifer is enlightenment" <A HREF="http://www.ctrl.org/">www.ctrl.org</A> DECLARATION & DISCLAIMER ========== CTRL is a discussion & informational exchange list. Proselytizing propagandic screeds are unwelcomed. Substance—not soap-boxing—please! 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