Group of 5 met at Starbucks to hammer with Jon, we had a stimulating 50+ nmjile ride.
Pace was not bag except when Jon pulled at 24+ on the climbs. No drops except for me on the climbs.
Sunday group fo 5 did a 30 mlier, much more sane pace, one sprint won by Ronnie.
Starbucks is now closed on Sat and Sunday, we can still meet there just no facilities or post ride tea.
Monday night family ride 7:00 Starbucks.
Jim
--~--~---------~--~----~------------~-------~--~----~
You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group.
To post to this group, send email to [email protected]
To unsubscribe from this group, send email to [EMAIL PROTECTED]
For more options, visit this group at http://groups.google.com/group/CyclistsOfWilson-COWs?hl=en
-~----------~----~----~----~------~----~------~--~---
