Rachael and I had a nice warm up to Wells elementary.  Then Rachael handed it 
to me in a three lap sprint with a 3 second head start.  "Mom I wasn't even 
trying my hardest."  I threatened her next time I'll bring my road bike!  We 
had a nice cool down back to Kenan with a brist sprint from Kincaid to Clyde!




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--- On Mon, 10/20/08, [EMAIL PROTECTED] <[EMAIL PROTECTED]> wrote:

From: [EMAIL PROTECTED] <[EMAIL PROTECTED]>
Subject: [COWs] Sunday ride
To: "Cows of Wilson" <[email protected]>
Date: Monday, October 20, 2008, 8:25 AM




Doc, Tim, Nick  and I, Nick turned off on Old Carriage ecause of a scooer game 
at Gillette
We continued on and did the airport ride.  tim had gears Sunday and did some 
monster pulls at 30.
Doc and I mnaged to hang on overall a great ride, good tailwind coming home.
don't forget the Robin Run/Ride Sat 4:30 First Pres church. Saturday.
There will also be our regular Sat morning ride.
Jim



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