I had flu earlier in the week. Ran this morning. A little too tired to ride, also. Plus cold and windy. Have fun.
Go Heels! Nick Ellis Poyner & Spruill 252-972-7115 252-452-2127 (cell) ----- Original Message ----- From: [email protected] <[email protected]> To: [email protected] <[email protected]> Sent: Sat Jan 31 09:42:53 2009 Subject: [COWs] Re: sat.ride Saw Ronnie last night.He will not be joining us today due to lint and a time of fasting.So he will be spending the day in the office. Chris H. ----- Original Message ---- From: Chris Hawley <[email protected]> To: [email protected] Sent: Friday, January 30, 2009 1:57:00 PM Subject: [COWs] sat.ride The real guestion is will Ronnie show up.Or will he go out on his own for a high intensity of training that the rest of us. Chris H. *********** This electronic communication (including attachments) may contain attorney privileged and confidential information intended only for the use of the named recipient. If you are not the intended recipient, you are prohibited from disseminating, distributing or copying this communication. If you have received this communication in error, please immediately notify us by return message or by telephone at 919.783.6400 and delete this communication from your system. Thank you. To ensure compliance with requirements imposed by the IRS, unless specifically indicated otherwise, any tax advice contained in this communication (including any attachments) was not intended or written to be used, and cannot be used, for the purpose of avoiding tax related penalties or promoting, marketing or recommending to another party any tax related matter addressed herein. *********** --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/CyclistsOfWilson-COWs?hl=en -~----------~----~----~----~------~----~------~--~---
