52 is young for the cows --- [email protected] wrote:
From: surfsalterpath <[email protected]> To: CyclistsOfWilson-COWs <[email protected]> Subject: [COWs] Re: weekend ride report Date: Tue, 3 Feb 2009 19:48:54 -0800 (PST) Ride w/ you guys? I would die. 52 year olds have to take baby steps. :) baby step 1: trek 7.3 fx baby step 2: stealth rides On Feb 3, 8:14 am, "Ellis, Nick" <[email protected]> wrote: > Bert: when you gonna come ride with us. I think you've got the "up and > back" part of swimming down pat. > > > > -----Original Message----- > From: [email protected] > [mailto:[email protected]] On Behalf Of surfsalterpath > Sent: Monday, February 02, 2009 9:24 PM > To: CyclistsOfWilson-COWs > Subject: [COWs] Re: weekend ride report > > You just have to swim more to get that cardio going! > > On Feb 2, 8:40 pm, SteveS <[email protected]> wrote: > > The wind was ugly for sure but my "bonk" was uglier. Thanks to Tim > > for guiding me in. > > > I was pretty much okay until we got to Blalock Rd. > > > It is evident I will need some of that "secret training" before I go > > back out with you all. > > > Steve S. > > > On Feb 2, 1:19 pm, "Ellis, Nick" <[email protected]> wrote: > > > > Ugly wind yesterday. Ronnie has made up for all missed pulls. When > > > Tim says "I'll take it easy on Blalock Rd.", don't believe him. > > > > Frostbile tour is Feb. 28. > > > > ________________________________ > > > > From: [email protected] > > > [mailto:[email protected]] On Behalf Of > > > [email protected] > > > Sent: Monday, February 02, 2009 12:55 PM > > > To: Cows of Wilson > > > Subject: [COWs] weekend ride report > > > > Sat, Doc, Chris, Tim and I did a 30 miler, Chris had a 30 min > > > punishment pull, with about 6 min to go he took off on an attack > > > with Doc, there is some debate as to whether he completed his > > > obligation since the group was split. an appeal has been filed with > > > the international court of arbitration. It is rumored the Floyd Landis' > > > leagl team is > > > representing Chris. > > > Sunday, Steve T was seen going out solo around 10:30 for some secret > > > trainning. > > > Doc, Tim, Nick, Ronnie, Steve S did the 2:00 Lucama, don't have a > > > full report but suspected some friskinees with in the group. > > > I was able to get in an hour solo around 3:45, heavy wind, could > > > not do any secret training just glad to ride. > > > > Jim > > > > *********** > > > > This electronic communication (including attachments) may contain > > > attorney privileged and confidential information intended only for the > > > use of the named recipient. If you are not the intended recipient, you > > > are prohibited from disseminating, distributing or copying this > > > communication. If you have received this communication in error, please > > > immediately notify us by return message or by telephone at 919.783.6400 > > > and delete this communication from your system. Thank you. > > > > To ensure compliance with requirements imposed by the IRS, unless > > > specifically indicated otherwise, any tax advice contained in this > > > communication (including any attachments) was not intended or written to > > > be used, and cannot be used, for the purpose of avoiding tax related > > > penalties or promoting, marketing or recommending to another party any > > > tax related matter addressed herein. > > > > ***********- Hide quoted text - > > > - Show quoted text -- Hide quoted text - > > - Show quoted text - --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/CyclistsOfWilson-COWs?hl=en -~----------~----~----~----~------~----~------~--~---
