Susan, Jonathan and myself rode to Princeton this morning for 61 miles. Friendly pace with no sprints. Carbo loaded in Kenly and back through Rock Ridge (Tornado Alley) You think the wind was bad today! I came home for a 20 min. power nap then headed out again for another 38 miles. Great day to rack up some miles. I should be there tomorrow, 2:00. I really hate I missed that Downing street sprint this morning.
Tim ----- Original Message ----- From: [email protected] To: Cows of Wilson Sent: Saturday, May 09, 2009 3:12 PM Subject: [COWs] Sat ride report Big group, Doc, Ronnie Steve T Steve S, Jay Murphy and his friend Mike. Both ride for team BMC in Maryland. Steve S looked at them and said "they are fast aren't they" Yes pulled us along at 24 mph into the wind after about 25 min we had to back off, pace slowed some. did the 30 mile whirli park ride, good tail wind, Kudos to Steve T, hung with the lead two on the Downing St. sprint. Great morning for a ride, very enjoyable, no animal sightings Passed James Lamm heading out solo Downing St. Anyone else ride? Sunday 2:00 I am questionable due to family, will try to make it. Jim --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/CyclistsOfWilson-COWs?hl=en -~----------~----~----~----~------~----~------~--~---
