...

few bikers encoutered as the charitable
events drew the normal bikers off the strip.
Intense for me yet very enjoyable ride
as a newby with some quickly accumulated
miles,  the kinks seem to be making
their way thru my body.
The water muscles are way diff than the bike.


Ralph was gracious to pull 70% in order to
help up my avg mph.  Very good motivator
(we got some sprints in)
and we had a great ~52+ miler in very good
little wind-little heat conditions.  Road bikes.

....thanks dude.

On Sep 11, 12:15 pm, ssp <[email protected]> wrote:
> ...
>
> not sure the distance but once we get going
> and if there is little wind we might go tip2tip
> ~50.  ralph, me......show up
> we can go less if group prefers
> pks fire station parking lot:
> which is located just west of the
> pks stoplight
> (the turn off of 58 to NC Aquarium)
> 7:45amhttp://maps.google.com/maps?ie=UTF-8&hl=en&tab=wl
>
> pks/ei/ab/pks
> can be altered for wind direction
--~--~---------~--~----~------------~-------~--~----~
You received this message because you are subscribed to the Google Groups 
"CyclistsOfWilson-COWs" group.
To post to this group, send email to [email protected]
To unsubscribe from this group, send email to 
[email protected]
For more options, visit this group at 
http://groups.google.com/group/cyclistsofwilson-cows?hl=en
-~----------~----~----~----~------~----~------~--~---

Reply via email to