the normal sunday ride is at
2pm.  I could not make the 2pm and
I have some friends who
 are just starting so I posted out ride this
afternoon at 3:15pm from old starbucks

the regular scheduled rides are 7:30am on sat
and 2pm on sundays
On Sun, Oct 4, 2009 at 2:02 PM, Cole Perry <[email protected]> wrote:

>
> is anyone doing a 230 ride or is it just the 315 one now?
>
> On Oct 4, 1:41 pm, "Ellis, Nick" <[email protected]> wrote:
> > I'm out today.  Working.
> >
> > Nick Ellis
> > Poyner Spruill, LLP
> > 252-972-7115 (work); 252-452-2127 (cell)
> >
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> >
> >
> > -----Original Message-----
> > From: [email protected]
> >
> > [mailto:[email protected]] On Behalf Of ssp
> > Sent: Sunday, October 04, 2009 1:35 PM
> > To: CyclistsOfWilson-COWs
> > Subject: [COWs] ~15 mph sunday ride 3:15 old starbucks
> >
> > will miss the 2pm old starbucks ride
> > but can go at 3:15pm  old starbucks/nash st stevieK, davidW? and I plan
> > a ~15mph maybe ~25m ride out towards  SE elm city should be light
> > traffic and a comfortable ride i need recovery:you guys wore me out
> > yesterday
> >
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> >
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