Hey guys, Sorry I had to bail during the ride today. I was sick a couple of days earlier in the week and apparently hadn't recovered as well as I had thought. I was able to get in about 33 miles though. Hope you all had a great ride. James Lamm ----- Original Message ----- From: ssp <[email protected]> To: CyclistsOfWilson-COWs <[email protected]> Sent: Sat, 10 Oct 2009 10:54:36 -0400 (EDT) Subject: [COWs] Re: ....sat 7:30am old starbucks: group ride: no drops per Jim
.... ......sweet ride. On Oct 9, 4:24 pm, "Ellis, Nick" <[email protected]> wrote: > I'm in. > > Nick Ellis > Poyner Spruill, LLP > 252-972-7115 > 252-452-2127 (cell) > > > > ----- Original Message ----- > From: [email protected] > <[email protected]> > To: CyclistsOfWilson-COWs <[email protected]> > Sent: Fri Oct 09 10:41:15 2009 > Subject: [COWs] ....sat 7:30am old starbucks: group ride: no drops per Jim > > fix the thread for sat ride > > On Oct 9, 10:29 am, ssp <[email protected]> wrote: > > ..... > > > sat ride 7:30 am @ old starbucks > > as Jim has stated anyone who is interested > > come on out and ride. This will be a great time > > to get to know some new people and get some great > > exercise. These people are really nice and are > > great motivators to the world of Wilson cycling. The > > season is running short and this ride can give you > > a chance to kinda plan for spring biking. I can tell > > you I feel better and have lost some weight unintentionally > > b/c they have made it FUN. If you are one of the 143 > > members who always said they wanted to ride this is > > your chance. Get out the door...that is all you need to do. > > > On Oct 9, 8:42 am, "Glover, Jeff" <[email protected]> wrote: > > > > I am in! > > > > -----Original Message----- > > > From: [email protected] > > > > [mailto:[email protected]] On Behalf Of > > > [email protected] > > > Sent: Friday, October 09, 2009 6:27 AM > > > To: [email protected] > > > Subject: [COWs] weekend rides > > > > Sat 7:30 at Starbucks on hwy 58, no drop ride everyone > > > invited, distance and pace based on who shows up. > > > Sunday 2:00 Starbucks > > > Jim- Hide quoted text - > > > > - Show quoted text -- Hide quoted text - > > > - Show quoted text - > > Please consider the environment before printing > > *********** > > This electronic communication (including attachments) may contain attorney > privileged and confidential information intended only for the use of the > named recipient. If you are not the intended recipient, you are prohibited > from disseminating, distributing or copying this communication. If you have > received this communication in error, please immediately notify us by return > message or by telephone at 919.783.6400 and delete this communication from > your system. Thank you. > > ANY STATEMENTS REGARDING TAX MATTERS HEREIN, INCLUDING ANY ATTACHMENTS, > CANNOT be relied upon by any person to avoid tax penalties and are not > intended to be used or referred to in any marketing or promotional materials. > Poyner & Spruill LLP does not and will not impose any limitation on > disclosure of the tax treatment or the tax structure of any transactions > relating to this matter. > > ***********- Hide quoted text - > > - Show quoted text - --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en -~----------~----~----~----~------~----~------~--~---
