I did that 47+ ride solo a month or so ago. It wore me out! I have  
ridden a fair amount since then and the miles are getting easier. I'm  
thinking I'm going to ride Saturday unless something else comes up.

On Nov 2, 2009, at 5:13 PM, ssp <[email protected]> wrote:

>
> cole:
>
> is this correct?
> you have done a ~47 mile ride
> http://www.mapmyride.com/ride/united-states/nc/wilson/129125451910329548
>
> the way you rode sat you should have no problem
> doing the 100k.  Like Tim and Kim and the rest have
> encouraged, riding w/ a group makes the miles go quick.
> And we will be there on the van to carry anyone back if
> they choose that option.  But you can do it.  Make sure
> you carry some energy gels/bars or the tablets(add to water)  some
> prefer.  And to help,  Ronnie's wife will have a lot of fruit
> prepared for the rest stops.  100k(~62m) will come easy for you.
>
> remember,  it pays to expand your horizons
> even in a bubble
>
>
>
>
>
>
> On Nov 2, 4:47 pm, "Tim Lucas" <[email protected]> wrote:
>> Cole:
>>
>> There are some local riders doing this ride that will ride a more
>> leisurely pace than the guys you've been trying to keep up with.   
>> Go for
>> it!
>>
>> Tim
>>
>>
>>
>> -----Original Message-----
>> From: [email protected]
>>
>> [mailto:[email protected]] On Behalf Of Cole  
>> Perry
>> Sent: Monday, November 02, 2009 3:21 PM
>> To: CyclistsOfWilson-COWs
>> Subject: [COWs] Whirligig Ride
>>
>> Who all is planning to ride in the Whirligig Ride this Saturday?  
>> Also,
>> is anyone doing less than the 60 mile ride? I haven't signed up yet,
>> but I'm still contemplating riding.- Hide quoted text -
>>
>> - Show quoted text -
> >

--~--~---------~--~----~------------~-------~--~----~
You received this message because you are subscribed to the Google Groups 
"CyclistsOfWilson-COWs" group.
To post to this group, send email to [email protected]
To unsubscribe from this group, send email to 
[email protected]
For more options, visit this group at 
http://groups.google.com/group/cyclistsofwilson-cows?hl=en
-~----------~----~----~----~------~----~------~--~---

Reply via email to