Too much info. 

Nick Ellis
Poyner Spruill, LLP
252-972-7115
252-452-2127 (cell)


----- Original Message -----
From: [email protected] 
<[email protected]>
To: CyclistsOfWilson-COWs <[email protected]>
Sent: Wed Dec 23 18:51:27 2009
Subject: [COWs] Re: Wednesday Ride Report !!!!

.....


...something seems funny about winter riding.
I usually sweat very heavy.  I guess w/ all the layers
it is absorbed and dries as we fly down
the road.  The only place i can tell the
biggest diff is I seem to sweat very
heavily from the inside of my nose.
what is up wid dat?


..great ride and thanks to jeff for
pulling me in as I zonked on LWRd.
rats!


and then there was the tour de
towncreek sprint where doc took ronnie
to task and wore him out.
ronnie could not  speak for a while!
imagine that!!
but he came back to life as ronnie
sped away from the pack and
soloed that long uphill ride!
what an awesome day and
what a great friendship ride!!
endorphins anyone?

10,900m and counting.....







On Dec 23, 4:40 pm, "Jeff Glover" <[email protected]> wrote:
> Me too!!!!!!  Awesome day all the way around.  I really loved the "seven 
> hills road" and all the open views.
>
> From: Tim & Susan
> Sent: Wednesday, December 23, 2009 4:27 PM
> To: [email protected]
> Subject: [COWs] Wednesday Ride Report !!!!
>
> Doc, Jeff, Surf Dude, Ronnie and I cruised Cliftonville, Bend of the River, 
> Sharpsburg, Town Creek, Bridgersville and Elm City for 41 miles today.  
> Another beautiful day on the playground.  I'm having way too much fun this 
> week!  Tomorrow, 1:30, old Starbucks.  One more Time!!!  Yoohooooooo!!!!
>
> --
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