Great ride today, some days it just feels good to out and spin and enjoy, brisk fresh air. The best way to take a day off SSP, easy rding is better than couch potato any day. It is like going to the pool and instead of repeats just doing 5,000 at an easy pace. Warmer tomorrow NYD ride 10:00 old starbucks, rider who stays up the latest calls the pace. Big group with double pace line at 15 mph would be fun. Jim
-----Original Message----- From: Tim & Susan <[email protected]> To: [email protected] Date: 12/30/09 15:15 Subject: [COWs] Wednesday Bike Ride Report ! ok, ok I know this is getting monotonous, but I promise only one more report this year! Jim & Tim again today for another 24 miles. 37 degrees at start time with light winds and very little sun. Jim has bike issues early on and loses the use of his big chain ring. One step closer to a new bike! We had a double pace line for most of the ride today just maxing out fat burning calories. It was so cold that we got chased by 2 polar bears on London Church Rd. Should be very nice tomorrow afternoon. Rain should end tomorrow morning and 55 degrees tomorrow afternoon with light winds. Pre Party Ride tomorrow at 1:00 from old Starbucks unless there is a vote for 1:15. Tim --You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
