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...Josh: Stevie called and talked how great the hill sprint training went. Stevie is riding an FX right now and I dare say if he keeps up this kind of biking dedication it will not be long before SK is pulling us along for the ride. Thanks for working w/ Stevie. Maybe before some rides we can go out and do a few specific type hill training rides. great job! On Jan 24, 11:30 am, ssp <[email protected]> wrote: > ... > > ...when I 1st started jim davis suggested the hill > in front of fike---harrison dr---to do similar on. > less traffic, not as long, yet still > challenging w/ repeats. > Have a great ride. > > On Jan 24, 10:24 am, Joshua Goocey <[email protected]> wrote: > > > > > Steve kite and I will meet on the corner of lake wilson rd and > > tilghman at 2 pm to do sprints up Lake Wilson hill. We will probably > > ride for about 45 minutes. Come join us if you are intersted. > > > Goose > > > Rev. Joshua M.K. Goocey > > Sr. Minister > > First Christian Church > > 207 Tarboro St. N. > > Wilson, NC 27893 > > Email: [email protected] -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
