Yep, I plan to be there today 7-8 sets 3 min on 2-3 min off total ride 30miles+/- With Jon in next week that ride is going to be.....FAAAAST!! Look forward to having you here Jon
DC ________________________________ From: Jon Anderson <[email protected]> To: [email protected] Sent: Wed, April 14, 2010 2:52:36 PM Subject: Re: [COWs] "Intervals with David" I won't be there this week but I will be in wilson next wed so I will be ready to hammer some miles with you guys! On Apr 14, 2010 2:42 PM, "Lucas" <[email protected]> wrote: > >This afternoon 5:30 "Checkers" >You can match wits with David or >You can do as I and just hold on and enjoy the ride! >I'm in! >tim > >-- >You received this message because you are subscribed to the Google Groups >"CyclistsOfWilson-COWs" group. >To post to this group, send email to [email protected]. >To unsubscribe from this group, send email to >[email protected]. >For more options, visit this group at >http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > >-- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
