Please remove my name from your contact list. While I do enjoyreading the entries the site is too busy for me. Thanks and Happy riding and be safe.
________________________________ From: [email protected] [mailto:[email protected]] On Behalf Of CenturyLink Customer Sent: Tuesday, August 17, 2010 3:06 PM To: [email protected] Subject: Re: [COWs] Fw: Cyclists of Wilson Google Group Membership Hello Mike and welcome to the COW's. Hope to see you soon. James Lamm ----- Original Message ----- From: Cynthia Whalen To: [email protected] Sent: Mon, 16 Aug 2010 12:45:50 -0400 (EDT) Subject: [COWs] Fw: Cyclists of Wilson Google Group Membership Hi Everyone please welcome Mike to our group I purchased a Trek 2.3 and have thoroughly enjoyed my rides. I typically do 10 to 20 miles during the weekdays and 30+ on the weekends. I've never ridden with a group and I'm afraid my pace on my long rides is only about 15.5 mph measured with a Garmin Edge 500. We have a place at Atlantic Beach and that's where I typically ride on the weekends. I'm a little more comfortable riding at Atlantic Beach as the road between Atlantic Beach and Emerald Isle has a rather wide bike lane and the vehicles rarely exceed 45mph and are usually courteous toward bikers and give us plenty of room. I live in the Wilson Country Club and my rides here typically take me down 58. I've had several tense moments in Wilson with cars getting a little close and an incident where a passing vehicle threw a full soft drink bottle at me as they flew by. So, I'm not as comfortable riding in Wilson as I am at the coast. But, I'm sure there are safer bike routes. I check mapmyride.com <http://mapmyride.com/> often to look at some of the other routes Wilson cyclists are taking. I had no idea there was such a dedicated group of cyclists in Wilson. Thanks Mike Mike Lamonds, R.Ph. Director, Pharmacy Services Nash Health Care Systems 2460 Curtis Ellis Drive Rocky Mount, NC 27804 Office (252) 443-8736 Mobile (252) 299-0478 Home (252) 234-6114 Cisco Phone: 6945 -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
