dudes already training for BSG next year.


On Aug 30, 9:37 am, "David C." <[email protected]> wrote:
> I was in Black Mountain this weekend for my brothers wedding.  Of
> course I was not going to pass on the opportunity to ride while I was
> there.  I arrived at the Red Rocker Inn at 12:20pm on Friday and was
> on my bike 15min later (wasted no time since I had to make rehearsal
> dinner)  Ken sent me a great wedsite with area rides.  www.ashvillecycling.com
> I picked the Morgan Hill ride 23.9 miles from Ingles in Black
> Mountain.  Starting from the Red Rocker added about a mile.  Thank
> goodness I started from there so I could have a little warm-up....1
> mile and you go right into the first climb...about 3 miles at 10-12mph
> and there was a little head wind.
> Once you turn off NC 9 there was very little traffic and pretty good
> roads.  As you can see from the map there is a loop.  I had time to do
> the loop twice before heading back for some wonderful food and a few
> recovery drinks.
> I would highly recommend this ride if you are ever up that way.
> Adding the second loop gave me 40 miles from the Inn.  There were a
> few climbs that made me feel like I was back at BSG.  Two switchbacks
> that I had to gear all the way down and stand to get up but nothing
> like the "snake"  felt so good to climb “real” hills and feel the legs
> burning again and of course the fast curvy down hills were a blast.
> Planed to ride again Sat, but only had time to get a short run in.
> Below is the ride map…
>
> http://www.ashevillecycling.com/bike_rides/buncombe/blackmountain/mor...
>
> DC

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