You rest by doing recovery rides! OSB! 5:15 16-18mph!
----- Original Message ----- From: ssp To: [email protected] Sent: Thursday, October 07, 2010 4:09 PM Subject: Re: [COWs] Thursday Evening Ride ? ... ...i forgot. It will not hurt my feelings to say it is time to rest. :) On Thu, Oct 7, 2010 at 3:59 PM, ssp <[email protected]> wrote: ... ...dude, getting my work finished up and trying to decide. I will be good for a 16-18mph jaunt thru the countryside if you wanna go. ~5:15 osb? On Thu, Oct 7, 2010 at 2:11 PM, Lucas <[email protected]> wrote: Anyone riding this evening ? I need a painless ride. Tapering for a BIG ride Saturday. I haven't yet decided on a Friday morning ride! So many choices but I really need a rest day. I dunno! -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
