Whoa! Now that's the way to start a new year. You are a cycling beast, Tim.
I rode 30 miles at Atlantic Beach. Great to ride outside again. SteveT Sent from my BlackBerry Smartphone provided by Alltel -----Original Message----- From: Kinnie Pruden <[email protected]> Sender: [email protected] Date: Sun, 2 Jan 2011 15:27:17 To: <[email protected]> Reply-To: [email protected] Subject: Re: [COWs] 210K Ride Report!!! Wow! That's awesome! Happy new year to you too! :) kp --- On Sat, 1/1/11, Tim & Susan <[email protected]> wrote: From: Tim & Susan <[email protected]> Subject: [COWs] 210K Ride Report!!! To: [email protected] Date: Saturday, January 1, 2011, 10:47 PM What a New Years Day! To bed at 1:00am, up at 4:15am. 3 hours sleep. Drove 2.5 hrs. to Salisbury. Left there on the bike with 10 other fools for a 130 mile bike ride to Wilkesboro and back via Brushy Mountain. A 13 mile climb at 6 to 8 percent. Up this mountain for over an hour, where is the frigen top? I knew I shouldn't have eaten all that junk at Christmas. This was an out and back so we had to climb the mountain twice. I tossed a bit of my lunch on the second climb, so I had to chill a bit as I watched the lead pack of 4 ride away. I did recover and was the 5th to finish but it was ugly. Rained steady for the last 4 hours with a head wind, and finished up under the lights. More than 10,000 feet of climbs. Drove home, 2.5hrs. 2 recovery drinks, (make that 3) and here I am. What's left of me! Had a blast! Tim -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
