I ain't "sceerd"

 

Broom Wagon

________________________________

From: [email protected]
[mailto:[email protected]] On Behalf Of ssp
Sent: Thursday, March 17, 2011 3:02 PM
To: [email protected]
Subject: [COWs] 3.17.11 breakfast club ride 6pm (leave from cloverdale)
good 'b' ride

 

....

 

...since everyone is now scared to post up, here is a reminder

about the 6pm ride leaving cloverdale this afternoon.  Myself had

planned to spin but just could not do it w/ it so beautiful outside.

I think the avg pace is ~16-18mph and ~25miles, correct stardude?

 

And I guess that one 'c' rider can start getting back into shape also.

Swim dudes. this is a great tues/thurs ride to get your bike legs ready

for the tri season just around the corner:  ---->may 21st

http://www.fsseries.com/index.php?action=event&event_id=45

 

Most of these guys are very experienced riders and I have learned

many paceline techniques, cycling courtesy etc by riding w/ them.

 

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