The first question I would ask is, what are you trying to accomplish? Do you have an ache or pain? or are you looking for a full blown computer analysis of your pedaling technique et al? If its a small issue check with your local shop or sage cyclist buddy. If the sky is the limit shop around, and buyer beware there are alot of witch doctors out there. Remember we are different and what works for me may not work for you. Also make your adjustments in small increments over several rides.
Alan On Apr 3, 5:49 pm, [email protected] wrote: > Totally unrealted, but how much does Dons charge for a fitting? > Sent from my Verizon Wireless BlackBerry > > > > -----Original Message----- > From: "Ellis, Nick" <[email protected]> > > Sender: [email protected] > Date: Sun, 3 Apr 2011 17:41:31 > To: > [email protected]<[email protected]om> > Reply-To: [email protected] > Subject: [COWs] Sunday report > > Ronnie, DC, Doc, Jim, Dale, Moderate Bob, Bert, James L., Sam and Ken from > RMT and one other (forgot name, my bad). Group split up and I got Smithfield > Rd and Strickland Rd mixed up. Again, my bad. Our group got in 34 at 20+. > Only way to slow DC down is to, unfortunately, get in front of him and do a > pull at a slower speed. > > Ronnie got us cooking coming down Stoney Hill with the wind and from there > back to OSB, it was a quick, quick pace. DC did most of the pulling. Dale > and Sam showing no signs of any winter lay-off. > > <http://mm1.lettermark.net/poynerspruill/card/GTTS_5.map> > [http://mm1.lettermark.net/poynerspruill/card/GTTS_5.gif] > > ________________________________ > Please consider the environment before printing. > > *********** > > This electronic communication (including attachments) may contain attorney > privileged and confidential information intended only for the use of the > named recipient. If you are not the intended recipient, you are prohibited > from disseminating, distributing or copying this communication. If you have > received this communication in error, please immediately notify us by return > message or by telephone at 919.783.6400 and delete this communication from > your system. Thank you. > > To ensure compliance with requirements imposed by the IRS, unless > specifically indicated otherwise, any tax advice contained in this > communication (including any attachments) was not intended or written to be > used, and cannot be used, for the purpose of avoiding tax related penalties > or promoting, marketing or recommending to another party any tax related > matter addressed herein. > > *********** > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group > athttp://groups.google.com/group/cyclistsofwilson-cows?hl=en.- Hide quoted > text - > > - Show quoted text - -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
