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-----Original message----- From: "[email protected]" <[email protected]> To: [email protected] Sent: Wed, Jul 20, 2011 16:30:59 GMT+00:00 Subject: Summary NASCAR 600am ride Dn and ny jon headed out late at 615 as both were late. The pace was set high for the morning ride with jon leading out at 23-25 down nash. Before pack house dan took the lead and kept the pace cranking on packhouse and on bloomery. The pace slowed a bitup to sims where we watwr braked for a min and for jon to catch a bit of air. Alternating back and forth every 3-5 mins. Dan Pulled long and strong up the first of the sisters. Old Raleigh was a fast 25 pace for both riders and jon pulled the last two sisters. Strong rise back up airport to bash and osb. 23.5 miles with a 21.8.avg Sent via DROID on Verizon Wireless -----Original message----- From: dan <[email protected]> To: "[email protected]" <[email protected]> Sent: Wed, Jul 20, 2011 00:49:57 GMT+00:00 Subject: Re: wen NASCAR 600am ride see u at 6 On Jul 19, 8:43 pm, "[email protected]" <[email protected]> wrote: > Earlier is better and cooler. 6 am nascar ride > > Sent via DROID on Verizon Wireless > > > > -----Original message----- > From: dan <[email protected]> > To: CyclistsOfWilson-COWs <cycli -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
