(Part 1) Nick, Dale, Tim S. & I cruise out at 11:00am for a pre basketball ride. TS comes out of retirement for the 10 time. Gonna rename him "Brett Favre". Pace is brisk heading out 58 to Bend of the River. TS holding on by a thread, finally goes back into retirement. Nick, Dale and I continue on Bend of the River east towards Rocky Mount, then Halifax to 301 on to Elm City, back to Wilson via Lake Wilson Rd. 27 miles at a 19.5 mile average. A little windy but a nice day on the playground.
(Part 2) I then eat a donut, down a chocolate milk while waiting for the second herd. Jim, Kim, Tim & BOB, head out for round two. Same route until Jim throws a kink into Elm City. (see link below) Bob starts us out with a bang but we settle down to a nice rhythm and make easy work of that headwind. Since Bob is feeling good today, I also move aside to let him pull us out of the Reservoir crossing on Bend of the River. The second group paces to a more sane 18.7 mph average. Kim & Jim also making it look easy. Awesome day and two great rides. http://connect.garmin.com/activity/156579774 -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
