Ha! Cool! But remember, Ride Report before Recovery Drinks. Sent from Tim's iPod
On Apr 22, 2012, at 12:34 PM, James Lamm <[email protected]> wrote: > BG members, Dave, Steve and James left Cloverdale at 8:01 am. Temp, weather, > and wind was very pleasant as we headed out on 58 to Packhouse, Bloomery, > Horns Ch., Stony Hill out towards the hills of western Wilson, Nash, Johnson > counties. Hardees in Bailey was our breakfast/refueling stop. After > discussion about our continuing trek, I decided to minimize chances of cramps > by adding Pedialyte to my second water bottle as I knew the hills and fast > pace was coming. A slight headwind began to as we heated toward Connor hill. > Then, WOW, Wheeeeeeee, Whee, Wheeeee and Steve takes the green jersey at a > top speed of 37.2 (what was in that biscuit he ate). After many hills and > turns (don't remember the road names), getting lost a couple of times, but > finally finding our way back to Sandy Hill Church Rd, over to Old Smithfield. > By then the tailwind had picked up a bit and Dave pulls us back to Hornes Ch > Rd in record time. Steve needed to be home by 11, but with 50+ miles in > everyone was still strong and the tailwind was so much fun, we crossed Hornes > to keep the tailwind a while longer. At some point several dogs ran out to > chase us, but when they saw who it was and how fast we were riding, the dogs > gave up and turned back. A great ride, 24.3 mph for 67.2 mi. and Steve made > it back before 11. And I never did cramp. > > James > > On Fri, Apr 20, 2012 at 10:35 AM, Tim Lucas <[email protected]> wrote: > The BC is scattered! > > 2 or 3 riding at 8:00 from Cloverdale. > > Susan doing Heart Walk, may ride with Jennifer early afternoon. > > I'm knocking down a little 190 mile practice ride from Morrisville to > Seagrove and back. > > > > > Sent from Tim's iPod > > > On Apr 20, 2012, at 9:06 AM, Jim Davis <[email protected]> wrote: > > > 7:30, should be about 60, DD for 40 or so. > > Tim what about BC > > Jim > > > > Sent from my iPad > > > > -- > > You received this message because you are subscribed to the Google Groups > > "CyclistsOfWilson-COWs" group. > > To post to this group, send email to [email protected]. > > To unsubscribe from this group, send email to > > [email protected]. > > For more options, visit this group at > > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
