Great job Tim and jonathan. Thomas Smith and I rode sat from Cary to Aberdeen. 
Was a great ride and great cyclist. We both had family obligations on Sunday so 
we couldn't do both days. When we got home Thomas wife lost her grandmother to 
who they had been giving long term care to in their home. So prayers go out to 
that family. Thomas did a great job on the bike Saturday since he is still 
recovering from major shoulder surgery. 

Thanks
SB 

Sent from my Verizon Wireless Phone

----- Reply message -----
From: "Jonathan Pender" <[email protected]>
To: "[email protected]" 
<[email protected]>
Subject: [COWs] Another 600K Ride Report!!!
Date: Mon, Jun 4, 2012 9:07 am
Great job Tim!! Like the fact that you PRd. I'd like to give a shout out to 
you--our resident bike mechanic--for graciously taking the time to install my 
new chain as you were finalizing your own ride prep. Who knew it was gonna be 
so cool in June?? Thanks man!!!!
Loved the weather this weekend. Jordan Lake was nice as we crossed over for the 
Tour de Cure. We saw tons of triathletes training as we rode.
We had about 556 riders this year and raised over $275k. What a great weekend 
to ride. BTW--coming back in yesterday, I zoned out (imagine that) and ran my 
bike off the road. Slowed it down and pulled back on without eating 
asphalt...yeah :-)! Got about 5-miles out from the finish and my front 
derailleur cable snapped...fortunately on the small chain ring. Thanks to Cycle 
Surgeon who was the last of two event mechanics to touch my bike which had 
started making a pinging noise 30 miles or so in to our 85-mile ride back from 
Aberdeen to Cary. Think he set the tension too high on that cable. The pinging 
is still there and still annoying! It was again a great ride overall. Burned 
off over 8,000 calories in 2-days. 
In closing, a funny story...one of my teammates, who is a great assistant DA 
for Wake County, booked her hotel reservations while multitasking. She booked 
Aberdeen, SD and was shocked at check-in; her sister almost beat her down but 
there were too many witnesses. We had room to accommodate them though.

Jonathan PenderSent from my iPhone
On Jun 3, 2012, at 8:45 PM, "Tim & Susan" <[email protected]> wrote:









Wilmington 600K Ride Report!

Yet another chapter; and being my last real 
practice ride leading into Seattle in less than 3 weeks now.  Oh that is so 
gonna hurt!  What a great weekend to spend on a 
bike.  We had 20 riders at the 
start.  A dozen riders hang together 
for a couple hours at a leisure pace until there is confusion about the route 
and a half dozed speed off the wrong way before we get it cleared up.  Bonus 
miles for some (John o.), but I 
want nun of that.  We have a bit of 
tailwind for most of the way from Morrisville to Wilmington.  Our first rest 
stop is at mile 78 with 8 
of us still hanging together cruising 18 to 20 mph.  At mile 125, we’re in 
White Lake for lunch break.  We have a six pack leaving there for 
Rocky Point and Wilmington arriving there at 5:30pm.  (190 miles)  Pool is open 
as we jumped in on previous 
rides but this crowd is all business and we’re all about food and heading back 
after just a 45 min. break.  

We now have head winds back towards home but they 
are dimensioning a bit as the day gets long.  The six of us are back in White 
Lake at 10:30pm, (mile 250) in record 
time.  This is usually where we opt 
for some sleep but it’s too early as we’re making record time.  3 head out 
after about an hour break and 
I give chase a few minutes later as the rest are still deciding their fate.  I 
chase them down about an hour 
later.  Temps are getting a bit cool 
and I realize that I do not have enough stuff the wear.  I always gotta make 
some dumb 
mistake.  A short while later my 
group leaves me and I can’t keep up.  
I don’t understand as I’ve felt really good all day and holding back a 
bit.  I’ve eaten well.  I watch them ride away.   Awe man this sucks!  About 45 
minutes later while riding solo 
I hit a bump in the road and feel my rim hit the pavement.  My rear tire has 
worn through the 
threads and has been leaking out slowly for several miles.  Slow miles for 45 
minutes and a 20 
minute unscheduled pit stop under a green flag has ensured that I’ll never see 
the lead group again.  I know there 
are 3 more riders behind me that plan on riding through the night so I have 
company coming if I so choose to wait.  
For now I pedal on.

I take a 40 min. break in Stedman and try to rest my eyes a bit but also 
hoping not to miss my pals coming up behind me.  I’m cold and shivering and not 
able to 
get much shut eye on the park picnic table.  I continue on.  A near full moon 
making for a pleasant 
ride after a few sprints to warm myself up.  Twilight, then a beautiful 
Sunrise.  24 hours of riding now and 315 miles in 
the bank..  That’s a new 24 hour PR 
for me.  Back in Angier’s now at 
Micky D’s. It’s a big breakfast for me as I’m exhausted.  I’ve been up now for 
28 hours and still 
40 miles to go.  I chat with the 
locals there and they tell me that the first group of 3 riders left out 15 
minutes before I arrived.  They 
can’t believe what we’ve done so I show them my computer which now reads 338 
miles.  I struggle the next 30 miles 
as we’re back in the hills around the Sharron Harris Reservoir.  Mile 370 our 
route joins up with the 
Tour-de-Cure route around Jordan Lake and my ego sours as I start picking 
off several riders on the home stretch being passed by only one rider.  I 
wanted to shout out that I’m finishing 
up a 380 mile ride but I just kept that to myself.  Finished up around 11:30am 
in 29.5 
hours.  
Geof and Cindy cruise in 20 minutes later and we 
sit a spell reliving the ride and bragging about how many people we passed 
heading in from Jordan Lake.  That was a great ride and awesome 
weather.  Ready now for a 3 week 
taper. 



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