A couple of additions: The ride is free. There is one store stop during each loop. There is a 20 minute break between loops. No food or drink is provided; you must bring enough water/gatorade/food to get you through the day. There are showers available at the high school.
From: Bob Luppino Sent: Tuesday, June 12, 2012 5:52 PM To: [email protected] Subject: [COWs] Saturday Double Century in Goldsboro The Seyboro Cyclists of Goldsboro are having their annual double century this Saturday (6/16/12). This 200 mile ride is a series of loops (65, 55, 45, 35 miles) that all begin and end at Eastern Wayne High School. The first loop begins at 6 AM promptly. Riders can do one, two or all of the loops. The ride is paced at 18 mph from beginning to end and is a good way for riders to do a long ride without committing to the full 200 miles. I will be aiming for at least 2 loops and Jim Davis is also planning on riding. Who else is in? -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
