I have a triathlon that I am doing in Maine in about 14 days and need to borrow a bike box to ship my bike on a plane. Does anyone have one a could possibly borrow?
Joe Strange On 8/12/12 5:44 AM, "[email protected]" <[email protected]> wrote: > Today's Topic Summary > Group: http://groups.google.com/group/cyclistsofwilson-cows/topics > * Half-marathon training run <#group_thread_0> [9 Updates] > * Sunday ride <#group_thread_1> [3 Updates] > * GPS Enabled Watches <#group_thread_2> [6 Updates] > * 110K Ride Report! <#group_thread_3> [5 Updates] > * Saturday COWS <#group_thread_4> [1 Update] > * Rocky mt ride <#group_thread_5> [4 Updates] > * Sat morning ride <#group_thread_6> [2 Updates] > > Half-marathon training run > <http://groups.google.com/group/cyclistsofwilson-cows/t/76613558ab9efa57> > >> Jonathan Pender <[email protected]> Aug 11 06:03PM -0400 >> >> Opted to run today in lieu of biking. Wished I had biked!!! Started at 7. >> Ran 58 to Hornes Church. Left on Bloomery to Packhouse. Sore knee the whole >> run gave way to a slow pace. Pace averaged 13:05 ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/a852b14828bf3ad6> >> >> > >> Jim Davis <[email protected]> Aug 11 07:27PM -0400 >> >> Your body is sending you a message you continue to ignore. Bite the bullet >> like I did and hang up the running shoes and save what is left of your >> joints, >> Birdman >> >> Sent from my iPad >> >> ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/5c4d0149cecb4169> >> >> > >> Jonathan Pender <[email protected]> Aug 11 07:42PM -0400 >> >> You're right. Got to hang them up. >> >> Jonathan Pender >> Sent from my iPhone >> >> ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/2726e0e656421be1> >> >> > >> "[email protected]" <[email protected]> Aug 11 09:01PM -0400 >> >> Go to WWW.jeffgalloway.com and you'll never look back. >> >> Sent from my U.S. Cellular Android device >> >> ----- Reply message ----- >> From: "Jim Davis" <[email protected]> >> Date: Sat, Aug 11, 2012 ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/55989f5413200fb6> >> >> > >> Jonathan Pender <[email protected]> Aug 11 09:37PM -0400 >> >> Many thanks! One of the guys doing the Marine Corps Marathon with my college >> roommate and me swears by this guy and his plan. That's the way he's >> training. They're both out Charlotte so we can't run ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/31a12c4f48a00db5> >> >> > >> "[email protected]" <[email protected]> Aug 11 10:11PM -0400 >> >> My times and distances have gotten much better since going to run/walk. >> >> Sent from my U.S. Cellular Android device >> >> ----- Reply message ----- >> From: "Jonathan Pender" <[email protected]> ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/530b53d1a46617a6> >> >> > >> Kinnie Pruden <[email protected]> Aug 11 11:17PM -0400 >> >> I love the run/walk, especially for a long distance tri. I did a roughly >> 4:15/:45 for my Ironman. My run (marathon) was 4:22 with a negative split. >> I was very pleased with the run/walk results! ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/7385b36f29551737> >> >> > >> "The General " <[email protected]> Aug 11 11:23PM -0400 >> >> I'm in the middle of training for the Philadelphia Rocks rock n roll half >> marathon next month. I don't really have a training plan. I stick to a 3 to 4 >> mile run twice a week. Then a mid range. ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/a3096bd3c0442089> >> >> > >> "The General " <[email protected]> Aug 11 11:24PM -0400 >> >> Same here KP. Run/ walk on long mileage days. Though some days I have by >> habit a hard time walking when running alone. But it does help! >> >> " The General " >> >> >> ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/ff7c9014dbf72b09> >> >> > > Sunday ride > <http://groups.google.com/group/cyclistsofwilson-cows/t/e6f6dffce5094f2d> > >> Jim Davis <[email protected]> Aug 11 08:27PM -0400 >> >> Jay and I are going out at 9:50 from DD join if you can >> Birdman >> >> >> Sent from my iPad >> ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/623d9a4e99f14443> >> >> > >> "Bob Luppino" <[email protected]> Aug 11 08:31PM -0400 >> >> What's the pace and distance? Is this a recovery ride? >> >> >> -----Original Message----- >> From: Jim Davis >> Sent: Saturday, August 11, 2012 8:27 PM >> To: [email protected] ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/ca0e0a0c5aa05384> >> >> > >> "The General " <[email protected]> Aug 11 11:27PM -0400 >> >> Is anyone doing the usual 2pm recovery ride? >> >> " The General " >> >> >> ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/a7c1b7270e56abb1> >> >> > > GPS Enabled Watches > <http://groups.google.com/group/cyclistsofwilson-cows/t/b4a5b5074b23ba8c> > >> Brian Mathews <[email protected]> Aug 11 03:03PM -0400 >> >> Hi, >> >> Looking for a good watch for biking, running and possibly swimming. 2 things >> I definitely want is GPS and HRM. Does anyone have the Garmin Forerunner >> 910XT? Seems quite bulky? Any other ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/85b1391c662f36cf> >> >> > >> "[email protected]" <[email protected]> Aug 11 03:41PM -0400 >> >> Have been looking at the 910 myself. Good reviews so far. A bit bulky but >> better than some previous models. >> >> Sent from my U.S. Cellular Android device >> >> ----- Reply message ----- ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/50be25cdad4f6a50> >> >> > >> Jonathan Pender <[email protected]> Aug 11 05:57PM -0400 >> >> I have the older model Garmin Forerunner 305. I use it for cycling and >> running. Love it but it is quite bulky; it's similar to the 310 xt. Whatever >> you decide, I think you'll be happy with the ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/7a08308ea65e1206> >> >> > >> Kinnie Pruden <[email protected]> Aug 11 06:03PM -0400 >> >> I have the 310xt, couldn't live without it. The 910 looks very cool. Kp >> >> Sent from my iPhone >> >> ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/61d3824d4ab89bd4> >> >> > >> "[email protected]" <[email protected]> Aug 11 07:03PM -0400 >> >> Bunch of swim features PK the 910xt. Links like its got some nice use >> around the pool and open water. >> >> Sent from my U.S. Cellular Android device >> >> ----- Reply message ----- >> From: "Kinnie Pruden" ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/832c88953b2b02a4> >> >> > >> Kinnie Pruden <[email protected]> Aug 11 11:23PM -0400 >> >> I've read about the 910. I'm hoping my watch grows old soon. :). Kp >> >> Sent from my iPhone >> >> ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/fa57900c940e0e1a> >> >> > > 110K Ride Report! > <http://groups.google.com/group/cyclistsofwilson-cows/t/4a73973f605a9830> > >> "Tim & Susan" <[email protected]> Aug 11 07:14PM -0400 >> >> http://connect.garmin.com/activity/209339490 >> >> Susan and I drove to Morrisville this morning where team "Lucas" did their >> first brevet together. Some groups left out for earlier events but we left >> ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/16362dfc95900d33> >> >> > >> "Jeff Glover" <[email protected]> Aug 11 08:04PM -0400 >> >> Go Susan! Sounds like the beginning of many more spousal brevets. >> >> From: Tim & Susan >> Sent: Saturday, August 11, 2012 7:14 PM >> To: [email protected] >> Subject: [COWs] 110K ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/fb8d8f9db0081bb5> >> >> > >> "Bob Luppino" <[email protected]> Aug 11 08:11PM -0400 >> >> Congratulations Susan. I¹m not surprised that Speedy Gonzalez won the day. >> >> I also not surprised that Tim couldn¹t settle for a little 120K for the >> weekend. Have fun on your little recovery ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/19f004eeef445c3> >> >> > >> ssp <[email protected]> Aug 11 09:07PM -0400 >> >> ... >> >> ...yea Susan! >> >> >> >> >> ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/fc848b8fe729cab4> >> >> > >> Kinnie Pruden <[email protected]> Aug 11 11:18PM -0400 >> >> You go girl! Kp >> >> Sent from my iPhone >> >> ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/9b272dbeb3b75353> >> >> > > Saturday COWS > <http://groups.google.com/group/cyclistsofwilson-cows/t/185e93377b8d3c7> > >> "Jeff Glover" <[email protected]> Aug 11 08:38PM -0400 >> >> A strong herd of five gathered at DD under cloudy skies and threatening rain >> for a 7:30 roll out. Nick, Dale, Wally, Kim and LR took a southerly route >> into the wind toward Kenly with a return ride ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/5ef53cb16e906ec0> >> >> > > Rocky mt ride > <http://groups.google.com/group/cyclistsofwilson-cows/t/c8c31660f3a5e94> > >> Jim Davis <[email protected]> Aug 11 02:14PM -0400 >> >> BobL, chicken farmer Birdman and Jay ( Doc's son-in-law) met at NC Wesleyan >> with the the threat of rain. Nick must have stayed in retirement in spite,of >> a post saying he would come if no rain. ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/bc3d70af75fd549b> >> >> > >> "Bob Luppino" <[email protected]> Aug 11 04:37PM -0400 >> >> Here is the Garmin report from my version of the ride. As Jim noted, I fell >> back into the first chase group with Sam, Ken, Tim and Clint from Rocky >> Mount. We kept a steady pace through the hills and ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/f332fcf67d0975c6> >> >> > >> "[email protected]" <[email protected]> Aug 11 07:15PM >> -0400 >> >> Some of the guys in the front group ask if I had any idea who was on that >> fixed gear (Jay). I said yes I do way? They said because that dude is killing >> us on that thing!!! He is very very strong!! ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/b3149fb7242634de> >> >> > >> "Bob Luppino" <[email protected]> Aug 11 08:07PM -0400 >> >> Jay was definitely the star of the ride. Most riders were astonished that >> he was doing the ride on a single speed. When they found out it was really a >> fixie, they could not believe it. ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/a7567bf2cc65d166> >> >> > > Sat morning ride > <http://groups.google.com/group/cyclistsofwilson-cows/t/1b646faa47b2e6f6> > >> "[email protected]" <[email protected]> Aug 11 10:10AM -0400 >> >> Woke this morning around 5 to thunder storms. Thought about going back to >> bed but decided to get Ready anyway and see if storm passed. Good news, >> storm passed. Left the house around 6:30. ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/ef7f56550c51114f> >> >> > >> Jon Anderson <[email protected]> Aug 11 11:27AM -0700 >> >> I went out from Tarboro and rode a 33 mile route 3 time for 100 solo >> miles. Pace was about 21.2 mph. Wind got pretty rough by lap 3 and >> really hurt me. Last 15 miles were all about survival. ...more >> <http://groups.google.com/group/cyclistsofwilson-cows/msg/c7cc1c0f0f8dd9cd> >> >> > > > > You received this message because you are subscribed to the Google Group > cyclistsofwilson-cows. > You can post via email <mailto:[email protected]> . > To unsubscribe from this group, send > <mailto:[email protected]> an empty message. > For more options, visit > <http://groups.google.com/group/cyclistsofwilson-cows/topics> this group. > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. 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