let’s try logically. behavior/thoughts aren’t quite working right now. so,
- we should probably work on changing that so i do things - if changing environment is helpful then i should. if store is available then i should. sometimes when i’m too far gone i need to understand that i just need to do things because i’m too confused and need to reduce my confusion. - i could also go for a walk if willing - i could also nap we came up with - it sounds like i might partly be scared of a trigger to cause harm to myself, if that’s real maybe i could be careful not to stimulate it further. - because we’re too confused it’s possible something was engaged too fast or much :s (maybe too many meaningful things on queue in story, maybe me managing “cleanup” situation at capacity :s let’s get up and go to store
