TIPS TOAVOID BREAST CANCER NATURALLY
Wellness Recommendations for BreastCancer

• Do monthly breast self-examination. If youdon’t know how, ask your 
gynecologist. I’m sure he or she will be happy to showyou how. If you are over 
40, it is recommended that you get a mammogram andbegin a regular screening 
program.

• Get rid of your under wire bras.Under wire bras don’t cause breast cancer, 
however, they do restrict the flow oflymph in the breast tissue thus allowing 
toxins and waste products to buildup.

• If it is possible, have your babies earlier than later. Having yourfirst 
child before the age of 30 will help reduce your risk. Breast feeding yourchild 
for 6-8 months will reduce your risk even further...................  Read The 
RestAt http://moourl.com/c4czp

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