How DoesStrength Training Work for People With Diabetes? (LifeWire) - For people with diabetes, strength training orweight training offers a host of benefits. Strength training involves a seriesof movements that focus on a particular muscle group, with the goal of improvingthe abilities of those muscles.
Strength training exercises make muscleswork harder than usual in resistance to something else, such as hand-heldweights, resistance bands or even the body's own weight againstgravity. Strength training builds muscles by first damaging the musclefibers. This happens as the muscles get tired and begin to struggle withrepetition. The body then makes.............. Continue ReadingAt http://moourl.com/q6gfa -- You received this message because you are subscribed to the Google Groups "DATAWAREHOUSE VENDORS" group. To post to this group, send email to datawarehouse-vend...@googlegroups.com. To unsubscribe from this group, send email to datawarehouse-vendors+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/datawarehouse-vendors?hl=en.
