system is going crazy with disk-head parking

[tom arnall]

my system is going crazy with disk-head parking when i watch movies. below is 
ouput of:

        date >> ~/logfile
        sudo smartctl -a /dev/hda |  grep 193 >> ~/logfile
        sudo smartctl -a /dev/hda |  grep " 9" >> ~/logfile
                                                                                
                                        
=======

        Fri Mar  7 17:46:23 PST 2008
        193 Load_Cycle_Count                     666195
          9 Power_On_Hours                       13662
        Fri Mar  7 23:19:12 PST 2008
        193 Load_Cycle_Count                     666570
          9 Power_On_Hours                       13667

i have researched this on the net and tried some of the suggested fixes, but 
so far without any result.

thanks,

tom arnall
arcata


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