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Sabu Hariharan
iSOFT
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Subject: [delphi-programming] Breast Cancer awareness: Causes and
Solution
*Fourteen Simple Things You Can Do To Reduce Your Risk for Breast
Cancer*
As a retired diagnostic radiologist who read way too many mammograms I
am excited because I finally have a path to try to connect to so many
women who are having and have had mammograms. I was always chagrined
since we would really torture and radiate many breasts but it was as if
these breasts were not connected to a human type person. It bothered me
that so many mammography programs make no effort at all to educate their
clientele about what "they can do" to reduce their risks of breast
cancer. I would suggest to the directors of these programs that we try
to educate the patients and their response was 100% predictable. They
would always first deny the relationship between diet and breast cancer
and then add that their patients would not listen anyway.
*01. Increase your consumption of fresh, organic fruits and vegetables.*
Increasing your consumption of fresh organic fruits and vegetables has
been shown to reduce the risk for breast cancer.
"There is strong evidence from epidemiologic studies that eating more
fruits and vegetables decreases a woman's risk of developing breast
cancer. This conclusion is strengthened by the similar results obtained
from animal studies and experiments using isolated breast cells." Quoted
from the Cornell University Program on Breast Cancer and Environmental
Risk Factors.
They go on to recommend uncooked fruits and vegetables. The reason for
this is the heating damages some of the beneficial nutrients in the
fruits and vegetables. Carrots, squash, sweet potatoes, broccoli and
spinach top the list for being most protective. The Cornell study
however does not stress the fact that these need to be "organic."
Non-organic commercial fruits and vegetables besides being largely
nutritionally bereft are also heavily sprayed with a wide variety of
toxins.
*02. Avoid using any pesticides or chemical sprays in your home. Try to
avoid new carpet.*
The relationship between pesticides and other toxic chemicals such as
benzene and toluene and cancer has long been established. There are
better ways to rid your house of undesired guests than using chemical
sprays. It sounds difficult but even if you can't get rid of all your
pests you will live a longer and healthier life if you refrain from
spraying. New carpet is another source of extremely toxic chemicals that
"off gas" for at least a year or so after it is installed. Try to avoid
new carpet especially in children's rooms.
*Read full article...*
<http://www.scriptinn.com/misc/breast_cancer_causes/>
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