We can die with a happy stomach or die with a unhappy stomach.  Life is simply 
too short to be unhappy for any reason. 

Bob, K4TAX


Sent from my iPhone

> On Dec 17, 2019, at 9:20 AM, Michael Walker <va...@portcredit.net> wrote:
> 
> She is correct on luncheon meats.
> 
> Big Mac, Any Egg and Meat sandwich and most prepared foods have about 900mg
> of Sodium and I bet your dailing limit is about 1500mg (for Canadians, that
> means all Tim's breakfast sandwiches).  Don't forget hotdogs and sausages
> are off the list too.  They use a lot of Brine.  As my wife and I did the
> Sodium research the Big Mac was about the 'best' of the worst.  No more
> pizza or just about any Mall food.
> 
> Eggs are great!
> 
> Your own safe way out is to prepare your own with plain meets like Turkey,
> etc.  Welcome to getting old-er.  :)
> 
> Mike
> 
> 
>> On Tue, Dec 17, 2019 at 9:21 AM KE8G <ke8g....@gmail.com> wrote:
>> 
>> Yes, my wife is also a retired nurse and every time I go to the doctor's
>> office and he tells me I need to do "something", she is shacking her head
>> in the affirmative and I know I will not be a happy camper!  Example...
>> cardiologist says no luncheon meats, I LOVE luncheon meats, but haven't had
>> any for the last 10 years!!
>> 
>> 73 de Jim - KE8G
>> 
>> On Tue, Dec 17, 2019 at 5:51 AM David Wilcox via Elecraft <
>> elecraft@mailman.qth.net> wrote:
>> 
>>> Ha!  That's a good one.  And so true.
>>> 
>>> David J. Wilcox K8WPE’s iPad
>>> 
>>>> On Dec 17, 2019, at 5:27 AM, WW3S <w...@zoominternet.net> wrote:
>>>> 
>>>> I feel your pain !
>>>> (Speaking from experience)
>>>> 
>>>> The good thing about my wife is she is a nurse as well.....
>>>> The bad thing about my wife is.....she is a nurse !
>>>> 
>>>> Sent from my iPad
>>>> 
>>>>> On Dec 17, 2019, at 5:25 AM, David Wilcox via Elecraft <
>>> elecraft@mailman.qth.net> wrote:
>>>>> 
>>>>> Whenever one of our radio club seniors has to enter a nursing home to
>>> recover from some issue or permanently moves into an  assisted living
>> home
>>> we try to set up a ham station in that hams room.  The homes in our area
>>> are very understanding.  I already have chosen the place I want to go to
>> if
>>> and when the time comes. They have a woods with tall trees behind the
>>> facility.  My wife and I built our retirement home barrier free and she
>> is
>>> a younger nurse so I hope to be able to play radio at home.  But she can
>> be
>>> a tyrant making me do all the things a doctor or rehab specialist might
>>> recommend.  I guess there are trade offs in every situation. Hi!
>>>>> 
>>>>> David J. Wilcox K8WPE’s iPad
>>>>> 
>>>>>>> On Dec 17, 2019, at 3:47 AM, Steven G. Steltzer <w...@fastmail.com>
>>> wrote:
>>>>>> 
>>>>>> CW ops have another option for retirement homes or severely
>>> restricted HOA's . Search iCW on the web.
>>>>>> 
>>>>>> 73,
>>>>>> Steve, WF3T
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