you forgot one line... Jai Shri Ram..

On Mon, Jan 12, 2009 at 3:16 PM, MANMEET SINGH KOHLI <[email protected]>wrote:

>  *TIPS FOR A BETTER LIFE*
>
> *1. Take a 10-30 minutes' walk every day. And while you walk, smile.
> 2. Sit in silence for at least 10 minutes each day.
> 3. Sleep for 7 hours**.
> 4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
> 5. Play more games.
> 6.  Read more books than you did in 2007.
> 7. Make time to practice meditation, yoga, and prayer. They **provide us
> with daily fuel for our busy lives.
> 8. Spend time with people over the age of 70 & under the age of 6.
> 9. **Dream more while you are awake.
> 10. Eat more foods that grow on trees and plants and eat less food that is
> **manufactured in plants.
> 11. Drink plenty of water.
> 12. Try to make at least three people smile each day.
> 13. Don't waste your precious energy on gossip.
> 14. Forget issues of the past.  Don't remind your partner with his/her
> mistakes of the past. **That will ruin your present happiness.**
> 15.  Don't have negative thoughts or things you cannot control.  Instead
> invest your energy in the positive present moment.
> 16. Realize that life is a school and you are here to learn. Problems are*
> * simply part of the curriculum that appear and fade away like algebra
> class **but the lessons you learn will last a lifetime.
> 17. Eat breakfast like a king, lunch like a prince and dinner like a **beggar.
>
> 18. Smile and laugh more.**
> 19. Life is too short to waste time hating anyone.  Don't hate others.
> 20. Don't take yourself so seriously. No one else does.
> 21. You don't have to win every argument. Agree to disagree.
> 22. Make peace with your past so it won't spoil the present.
> 23. Don't compare your life to others'. You have no idea what their journey
> **is all about. Don't compare your partner with others.
> 24. No one is in charge of your happiness except you.
> 25. Forgive everyone for everything.
> 26. What other people think of you is none of your business.
> 27. **GOD heals everything**.
> 28. However good or bad a situation is, it will change.
> 29. Your job won't take care of you when you are sick. Your friends will.*
> * Stay in touch J*
> *30. Get rid of anything that isn't useful, beautiful or joyful.
> 31. Envy is a waste of time. You already have all you need..
> 32. The best is yet to come**.
> 33. No matter how you feel, get up, dress up and show up.
> 34. Do the right thing!
> 35. Call your family often.
> **36. Your Inner most is always happy.  So, be happy.
> 37. Each day give something good to others.
> 38.  Don't over do. Keep your limits.
> 39. When you awake alive in the morning, thank GOD for it.
> 40. Please Forward this to everyone you care about.** *
>
> >
>

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