on 6/25/05 1:11 PM, sparaig at [EMAIL PROTECTED] wrote: > > sitting upright (if comfortable) during TM was always encouraged > IIRC. If your definition of "Gentle effort" is to start meditation in > an upright position (if possible), and to resume the upright position > when you find that you have fallen over and have been asleep for a > while, I'll go along with it...
If I start falling asleep I'll lean back rather than fight it. For me, to do otherwise would be to strain. To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/