---Typical nonsensical rubbish by Vaj. TM is a Pure Consciousness facilitator by virtue of the Shakti power in the mantra. Benson's technique and related book-learned mantras have minimal Shakti.
In FairfieldLife@yahoogroups.com, "WillyTex" <willy...@...> wrote: > > Doug wrote: > > Is pitiable when you see it. > > > "I recently heard Herbert Benson speak and basically > what you're describing is a 'relaxation response'. If > you want a relaxation response there are 8 major > meditation forms that produce this effect, most of them > for a minimal price, without a lot of claptrap--and > some of them are also have spiritual benefits as well. > TM actually was one of the least beneficial forms of > meditation but the most expensive--and touted as the > best! For example in lowering blood pressure, every > other major form of meditation did a better job! Even > Progressive Muscle Relaxation was better." - Vaj > > 'What did TM actually do for you?' > Posted by Sudarsha > TMFree, September 10, 2009 > http://tmfree.blogspot.com/ >
