http://www.articledashboard.com/Article/Learn-Transcendental-Meditation-and-Lower-High-Blood-Pressure/672846 A new scientific research study conducted at the University of Kentucky College of Medicine provides further evidence that people with high blood pressure can find relief through meditationbut the study also found that not all forms of meditation are equally effective. The study compared findings from research on several well-known types of meditation and relaxation practices, and found that the only mind/body practice that produces significant changes in blood pressure is the Transcendental Meditation technique.
