--- In FairfieldLife@yahoogroups.com, "Marcio" <tmer1...@...> wrote: > > very good, thanks ... one doubts,;; bija when it comes to my mind in the > heart chkar I repeat it as Aing Aing .... .. .. Aing or just keep it in my > mind subtly subtly until I forget the bija naturally and effortlessly ..? > > > then .. Aing, Aing, Aing, repeat or remember only the bija subtly until I > forget >
I would never consider practicing any extension/modification/"enhancement"/whatever of TM (or any other mental technique for that matter) that I learned by reading a forum on the internet. I would suggest you don't either. Lawson