From: "curtisdeltabl...@yahoo.com [FairfieldLife]" 
<FairfieldLife@yahoogroups.com>


I have been following the excellent
comments on this topic with delight. I loved this book, especially where it 
helped me draw my own belief lines by disagreeing with it.

My feelings exactly. Thanks for taking the time to put some of your 
agreements *and* disagreements into words, because they help me to 
resolve my feelings about the book as well. 

Overall Sam's book is a
huge step in opening up the dialogue for people who are fans of
altered states but not into the presuppositions about what they mean.
Barry and I have discussed how the ranking of experiences in
spiritual traditions seems bogus. This is also my major criticism of Sam's
ideas, but I'll start with what I found great about the book.

He
does an excellent job explaining his perspective on mindfulness
meditation, both in techniques and its goals.  It answered questions
I had about my own irregular practice  of mindfulness meditation
and how it relates to my previous experience with TM. 


I think he did a pretty good job of describing the moment-by-moment mechanics 
of beginning mindfulness meditation, which is a good idea. It gives the novice 
a clue that the practice is not as simple as it may first appear, and that 
there is great depth to it that may take months or years to develop. 


Without going into details I believe
that both practices lead me to the same place mentally. I think the
mindfulness meditation has an edge in less unwanted side effects than
TM for me, and it seems a bit more efficient.  I am not in a
position to judge which is "better" or even what that
concept would mean in terms of meditation. I believe neuroscience may
sort this out someday, but we are a long way from enough information
to draw broader conclusions. Till then I say to each his own. Meditation of any 
kind is nice to have in your human tool kit. (But go easy on the Kool Aid.)

I agree, and I'm glad that Sam put as much effort as he did into presenting the 
possible benefits of meditation and spirituality to an audience probably 
unfamiliar with both.


I have a bias toward meditation taught
without the heavy belief system baggage of TM. I don't think any of
that is either helpful or intellectually supportable outside the
context of historical interest. Same goes for the Buddhist beliefs
and assumptions. As modern people we should admit that we really
don't know as much as these traditions posture by assumption about
the states reached in meditation. We have an obligation to be more
honest about what assumptions we are taking on faith upfront. To
stick with any practice you have to have some assumptions. What they
are based on is where our intellectual integrity rubber hits the
road. People who want to make claims that their internal state is better than 
mine seem like real boors to me no matter what tradition they come from. If it 
is so wonderful in there then express something creatively 
brilliant and I will give you props for that. 

The section about the relationship with the brain and
the concept of self is a fantastic condensation of neuro-research as
it applies to our sense of self. It challenges a lot of
preconceptions, although I believe it still falls a bit short of
Sam's conclusions from it. The science is still young and speculation
is still high. But the intellectual challenge of deciding for myself
what the research means to my views was fantastic and thought
provoking. 
I wound up feeling that Sam has 
his own "optical blind spot" about self. I get the feeling that he is 
FAR more influenced by the dogma that was presented to him in his early 
Advaitan and Dogzchen training than he lets on, and that he personally 
feels *very* strongly that the feeling of 'having a self' is *lesser* than the 
feeling of 'not having a self.' Me, I see them both as feelings, with no 
hierarchy in sight. I think that one of 
the disservices he may be doing to meditation newbies is to instill in them a 
feeling that they're not doing meditation "right" unless they have this 
mystical feeling of 
'no-self' that he places on such a pedestal. I don't see it that way.  


Finally I come to the part I disagree with Sam
most on: his assumptions about the value of the altered states brought about
through meditation. I like meditation and feel it has a personal
value in small doses. I am less enthusiastic about the extreme form
of immersion both Sam and I have gone through in different
traditions. You have to be pretty far down your glass of Kool
Aid to even want to subject yourself to that kind of exposure. 


Love this! I've missed your colorful "worldly spiritual


It is
both founded on assumptions, and also stokes the furnace of generating
more of them. At best it is finding out what can happen to your mind
under such extreme conditions, and at worst it is causing you to be
altered in a way that is not good, but we don't even know all the
implications of yet. Certainly the recommendation from the hoary past
don't intellectually cut it for me. That has the epistemological
solidity of Dungeons and Dragons role play games. Sam's description of being 
caught up in and identified with thoughts as "suffering" and experiencing the 
illusion of the self as "freedom" seems unwarranted to me. 


And to me. The most egregious thing about the book from my point of view is 
that he seems to be making a STRONG case for believing/experiencing that one 
'has no self,' but he never presents any *benefits* of either believing or 
experiencing that. I come away not convinced he's ever achieved an experiential 
'no-self' state for more than a few moments himself. I think he's passing along 
former teachers' feelings about this supposed state rather than his own 
experience with it.

Completely agree about the "suffering" thang, BTW. It bugs me about Buddhism, 
and it bugs me about Sam's Neo-Buddhism. The experience of having a subjective 
self is *NOT* the same as "suffering" in my book, and I chafe when I hear 
someone talk as if it is.


It reminds me of Maharishi's condescending letter to the "peaceless and 
suffering humanity" in its presumptions. They both should just speak for 
themselves to those of us who do not share their perspective. They are trying 
to impose a problem on me that I do not have.

Agreed.

I agree
with Sam that the silent aspect of my consciousness is not a "Self'
in the way Maharishi claimed. I found this satisfying because when I
tried TM again after 18 years without the belief system I  was
struck with how bogus this claim seemed to me. I am not sure it is
realizing the illusion of self either as Sam claims. It just seems to
be a thing we can do with our minds that is satisfying for its own
sake and seems to feel like a good place to flow from afterward.

Exactly. Just another stop along the way, not some 'goal' or 'destination' we 
should be "seeking." 


Speaking of flow , this concept of flow
states in activity holds much more appeal for me than static
meditation. 


Me, too. It's probably something we share as creative types, you as a 
musician/songwriter, me as a writer. Given a choice, I would prefer an hour of 
that flow, lost in writing something I'm enjoying writing...watching it appear 
on the screen in front of me effortlessly, as if of its own volition to an hour 
of completely thoughtless, selfless sitting meditation any day. If for no other 
reason, there is a *product* at the end of many periods of flow state 
consciousness, and there is none at the end of a period of meditation, no 
matter how subjectively profound. You're actually *doing something* that can 
have an effect on the world, not just sitting there playing with your own mind 
and affecting no one. 


I believe we reach the goal of meditation states through
many means that force us to act more directly from our more full
capacity of our unconscious processes, like performing music or some other art 
and
engaging in intense athletics. 

I appreciate that Sam acknowledges that
we have no evidence for anyone living in a permanent state of perfect
anything. I am not so sure this is a bad thing. Sam presupposes that
being caught up in thought is a bad thing and is suffering. I
disagree. 


I agree with you, and disagree with him. I think he picked up a bit too many 
dogma cooties from his time with Advaitan and Buddhist teachers. The techniques 
they taught him may have been of value, but I'm not sure that the assumptions 
why one would want to practice them are of value. 


I appreciate all the various states of my functioning and
don't have any goal to be permanent state of a particular style of
functioning, no matter how pleasurable. It is all part of being human
and I think permanent bliss would be another version of hell. 
The ebb and flow of my ability to act from my highest capacity is
part of the dance of being alive. I don't need to stack that deck
more than I do already.

Well said, and similar to my approach. I neither seek so-called "permanent" 
states of consciousness nor value them. My experience with any number of 
altered states of consciousness over the decades leads me to believe that if 
anyone ever "achieved" one of them for long enough to believe that it's 
"permanent," then that person is truly STUCK, and won't be able to move along 
and grow any more until they get past the illusion of permanancy. Things 
change. Those who don't change with them are either rocks, or dead.


I am more interested in finding inner
capacity from being put in challenging situations that force me to
dig deeper beneath my natural lazy comfort/pleasure seeking MO and
rise to the occasion. Sometimes that process sucks and is painful,
but I can't deny that it sometimes is how I get to my best stuff
inside. This is the premise of a great book on flow states I read
recently that concludes that we often need an external push to get to
our full capacities, not by closing our eyes.

External push, internal push, whatever... I don't know if the thing that 
"jumpstarts" the creative flow can ever be defined, *except for a single 
individual*. When it comes to writing, some writers got an inspiration and 
followed through on it, some were forced into writing what they did by external 
circumstances, and others just took a flying fuck at it. I'm intrigued by a 
series of books that have recently been turned into a TV series called 
"Outlander." The woman who wrote those books wrote the first one as an 
experiment, to see what it was like to write a book, and to teach herself how 
to write one. Quite a few sold copies of the books later, it would seem she 
succeeded. She was "well off" financially, and had no "need" to write what she 
did...she just took a chance and did it. I've never heard whether she feels 
that she achieved any kind of flow state while writing it, but I'm sure she 
learned *something*. Me, I'm just searching lately for the story
 idea that keeps me interested in it long enough to finish it.  :-) 

Sam's book reinforced to me that I am
really more interested in what he calls person hood and Maharishi 
calls our relative self than I am of any altered state, especially
the silent aspect of my consciousness. It is far from the goal of my
life to live more silent awareness in my activity. I have all I need
to chase my creative endeavors and it is in those that my life has
its highest meaning as I define and choose it for myself. 


Yup. I have been there, done that with  24/7 silence and witnessing, and I have 
been there, done that with 24/7 immersion in activity, and I don't really see 
how "better/best" applies in any way to those experiences. One is what one is 
in the moment. Seeking something else -- even if you call it "enlightenment" -- 
is just a way of not being in the moment. 


Spirituality is like an old girlfriend
to me. I have fond memories and don't regret that we gave it the shot
we did.  ( And I won't be so petty as to mention
all my missing CDs when she packed up and left with her things.)  But we broke 
up for
good reasons. And we are better off without each other. I can even
wish the next person who wants to take on the project of dating her
the best.  I enjoyed a sweet nostalgia buzz when I read about Sam's 18 hour
a day meditation retreats. 

But in the end I am really glad it
isn't me! 


This is probably the best (and funniest) part of your post, Curtis. I 
completely agree. Heck, we may have dated the same gal, for all I know. But 
she's better off wherever she is now and bothering whoever she's bothering now. 
:-)

I think that Sam Harris' book will be looked upon as the most important 
spiritual book of the year, possibly the decade, but more because of the number 
of buttons it will push among the "spiritual" than because of its impact on 
those who never followed a spiritual path before reading it. I would imagine 
that many, many people will be offended by some of the things he writes in it. 
Neo-advaitans certainly will be, because of his Poona-ji stories, but many 
Buddhists will be as well, because of his peculiar understandings of what they 
teach. I personally wish that he'd resisted the urge to dump from on high on 
the guy who wrote the NDE book...that sounded more like petty jealousy to me 
than it did scientific outrage. 


But I like that he's stirring the pot and getting people to look at old 
technology (meditation and spiritual practice) in new ways. All in all, I would 
say that he's approaching it a lot like a bull in a china shop, assuming that 
his self's ideas on all of this are somehow more valid because he doesn't 
believe he has a self. :-) As I said, I would suspect that in his own 
meditations he spends as much time lost in thought as anyone else, and that his 
*personal* experience with no-thought/no-self states is pretty limited, but I'm 
happy that he chose to write about it and open up the discussion to new areas 
of interest. 


I have a couple of friends who are more "actively atheist" than I am, and I've 
told them about the book and they're reading it. I will be interested in 
hearing what they think of it, and whether it's too much for them. 


Anyway, good to hear from you, and always good to hear your thoughts about the 
whole long, strange trip it's been, and continues to be. Party on, dude...
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