3. They meditate every day. Meditation is a wildly popular strategy for clearing the mind and focusing. Oprah Winfrey is so devoted to the practice of transcendental meditation (TM) that she has TM teachers instruct everyone in her company who wants to learn the art of meditation. She fits at least 20 minutes of meditation into every day and aims for two 20-minute sessions. In an article on her website http://www.oprah.com/health/Oprah-on-Stillness-and-Meditation-Oprah-Visits-Fairfield-Iowa#ixzz2XoJNWPAR, Winfrey cites many benefits from the practice, saying that "the results have been awesome. Better sleep. Improved relationships with spouses, children, coworkers. Some people who once suffered migraines don't anymore. Greater productivity and creativity all around." Rupert Murdoch, head of News Corp, is getting in on the trend as well. He tweeted https://twitter.com/rupertmurdoch/status/326018361458835459: "Trying to learn transcendental meditation. Everyone recommends, not that easy to get started, but said to improve everything!"
Read more: 6 Daily Habits Of The World's Most Successful CEOs http://www.businessinsider.com/habits-of-successful-ceos-2014-10#ixzz3Gn8AXw4k http://www.businessinsider.com/habits-of-successful-ceos-2014-10#ixzz3Gn8AXw4k 6 Daily Habits Of The World's Most Successful CEOs http://www.businessinsider.com/habits-of-successful-ceos-2014-10#ixzz3Gn8AXw4k If you want to get to the next level, try incorporating these strategies into your daily routine. View on www.businessinsider... http://www.businessinsider.com/habits-of-successful-ceos-2014-10#ixzz3Gn8AXw4k Preview by Yahoo fleetwood_macncheese wrote : I read this earlier, and was happy to see that they meditate. They need it, and we need them to have it! ---In FairfieldLife@yahoogroups.com, <no_re...@yahoogroups.com> wrote : 6 Daily Habits Of The World's Most Successful CEOs http://www.businessinsider.com/habits-of-successful-ceos-2014-10 http://www.businessinsider.com/habits-of-successful-ceos-2014-10 6 Daily Habits Of The World's Most Successful CEOs http://www.businessinsider.com/habits-of-successful-ceos-2014-10 If you want to get to the next level, try incorporating these strategies into your daily routine. View on www.businessinsider... http://www.businessinsider.com/habits-of-successful-ceos-2014-10 Preview by Yahoo