Re: [FairfieldLife] Three jawdropping techniques better than TM

[Bhairitu noozg...@sbcglobal.net [FairfieldLife]]

Yabut meditation (not necessarily TM) is a good adjunct.  It can 
organize scatterbrains.

And how much sleep?  How much exercise and what kind? What kind of food 
and how much?

It's not easy is it?

On 07/15/2015 10:12 AM, Duveyoung wrote:

TM cannot replace any of these superior techniques for improving life:

1.  Sleep
2.  Exercise

3.  Nutrition

Nor can it help with any of the problems that would arise if the above 
3 were not used.