[FairfieldLife] Meditating will save you from harmful levels of stress

[email4you mikemail4...@yahoo.com [FairfieldLife]]

http://tmhome.com/benefits/meditation-stress-reduction-relief/
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| Why meditating can save you from too much stressLet's start from two simple 
questions: (1) What is the use of stress for you as a human being, and (2) How 
can you keep stress from taking over your brain? |
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