Re: [FairfieldLife] Issue: Are all forms of meditation and relaxation the same?

[Bhairitu noozg...@sbcglobal.net [FairfieldLife]]

Yoga IS the process of gaining control over autonomic nervous system.  
Left to it's own devices the autonomic nervous system can go out of 
whack causing disease.  By yoga I don't mean the asanas.  That's a dumb 
western misapplication of the term.  Yoga actually means "meditation."

TM is sorta the Comcast of meditation.
On 10/27/2017 02:41 PM, he...@hotmail.com [FairfieldLife] wrote:


TM seems to superb in reducing trait anxiety?