--- In FairfieldLife@yahoogroups.com, Rick Archer <[EMAIL PROTECTED]> wrote: > > on 4/12/06 5:08 PM, sparaig at [EMAIL PROTECTED] wrote: > > > --- In FairfieldLife@yahoogroups.com, "shempmcgurk" <shempmcgurk@> > > [...] > >> His radical body fluctuations reminded me of Bevan Morris. Bevan > >> was our informal course leader at St. Moritz and, at the time, was > >> no more than 150 lbs. Several years later he, of course, ballooned > >> up to what appeared to be his current weight...300 lbs? > >> > >> Of course, the difference between Roth and Bevan is that Roth lost > >> all the weight and it stayed off and Bevan hasn't. > >> > > > > I'm working on losing that extra 100+ out of 300 myself. Stress and > > unstressing can affect people differently. > > > > After my two kids were born (out of wedlock, to different mothers, 6 > > months apart), I went from 160 to 270 in the space of about 15 years, > > and ballooned even further to 296 in the last 5. > > > > Now down to 284 in a few weeks by cutting out soda. Starting to walk > > again (not easy when you are carrying yourself on your back). My goal > > is to weigh 200 or less by the end of next year. We will see. > > Do you try to walk a little farther every day? Or the same route? Perhaps > dedicating about half of your computer time to more walking would help. Of > course, who am I to talk? I'm not overweight, but could sure use more > exercise. >
**************** Can't you configure a computer setup that would allow you to walk on a treadmill while working on the computer? I have never tried it, but I believe it's doable, although it would probably have to be a very slow walking pace, but it's better than sitting for hours. http://www.squidoo.com/walkingwhileworking ------------------------ Yahoo! Groups Sponsor --------------------~--> Join modern day disciples reach the disfigured and poor with hope and healing http://us.click.yahoo.com/lMct6A/Vp3LAA/i1hLAA/UlWolB/TM --------------------------------------------------------------------~-> To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
