This link give a lot or research on people who are harmed by a veg
diet. It correlates to the number of generations of grain eaters in
their forebearers. Most northern Europeans don't do well with carbs.
Good references.

http://beyondveg.com/cat/paleodiet/index.shtml











--- In FairfieldLife@yahoogroups.com, Bhairitu <[EMAIL PROTECTED]> wrote:
>
> Nelson wrote:
> 
> >--- In FairfieldLife@yahoogroups.com, new_morning_blank_slate 
> ><no_reply@> wrote:
> >  
> >
> >>--- In FairfieldLife@yahoogroups.com, Bhairitu <noozguru@> wrote:
> >>    
> >>
> >>>Like many TM'ers back in the late 1970's I gave up on being a 
> >>>vegetarian.   I had too many bouts with hypoglycemia, anemia and 
> >>>      
> >>>
> >vata 
> >  
> >
> >>>derangements.   Using supplements will not often deal with the pH 
> >>>imbalance that occurs in some wannabe vegetarians which will only 
> >>>      
> >>>
> >be 
> >  
> >
> >>>solved with the inclusion of some animal protein in their diet.
> >>>
> >>>Now just watch the wailing and gnashing of teeth raising this 
> >>>      
> >>>
> >subject 
> >  
> >
> >>>causes. :)
> >>>      
> >>>
> >>Hey if it works for you, great. I tried fish and poultry for 3 years
> >>after 30 years of veg, and found it didn't suit me, so I am back to 
> >>    
> >>
> >a
> >  
> >
> >>neo-veg. No grains, grams of carbs no more than grams of protein, 
> >>    
> >>
> >lots
> >  
> >
> >>of fresh veg, little fruit (focus on pomigranate,cranberry, 
> >>    
> >>
> >blueberry
> >  
> >
> >>-- the high polyphenols and anti-oxidants). 
> >>
> >>There are many many possible veg diets. One cannot say all are bad 
> >>    
> >>
> >or
> >  
> >
> >>unsuitable because the type they tried was not good.
> >>My own experience, and observations of others, is that TMO's load up
> >>on carbs -- rice, dahl, chapati, little raw veg, lots of fruit. No
> >>wonder they get back results with such high carb levels and low
> >>protein. Its a miracle that longtime consmers of such are not all
> >>diabetics (oops, MMY, Devendra, Amma, more, etc, all diabetics I 
> >>    
> >>
> >think).
> >  
> >
> >>And did you use methyl form of b-12? If not, that clearly corrleates
> >>with and could explain anemia,low energy, hypoglycemia, etc. And a
> >>high carb, high legume consumption can correlate with vata
> >>derangments. NONE of this is necessary in a well-structured veg 
> >>    
> >>
> >diet.
> >  
> >
> >>+++ Would this work with all people?
> >>    
> >>
> >     I was thinking or the different requirements of say a rabbit and 
> >a tiger and would wonder if you could make a vegitarian out of the 
> >tiger.
> >     Being a type-O kapha barbarian, I don't care much for many 
> >vegetables myself.  N.
> >
> I think a good test would be to take an Indian who comes from a long 
> line of vegetarians and pair him with a westerner who claims they 
> function well as a vegetarian and see who actually performs better in a 
> battery of tests.  Unless the westerner also comes from a long line of 
> vegetarians the Indian may fair way better.
>







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