Pain nourishes courage. You can't be brave if you've only 
had wonderful things happen to you.
 
        Mary Tyler Moore (1937-) 
            American Actress
 
Slow motion gets you there faster.
 
        Hoagy Carmichael
 
A monk can be very gentle, very peaceful, while there are 
no hard words to assail him, but when hard words are 
directed at him, it is then that he must be really gentle and 
peaceful
 
      Anon.

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