>From the Homestyle Recipes website...

~~~~~

Teriyaki Chicken Stir-Fry
Very high in sodium (salt)! 


Ingredients
1 Tbs. vegetable oil
1 lb. cut-up chicken breast
1/2 cup teriyaki baste and glaze
3 Tbs. lemon juice
1 pkg (16 oz) frozen broccoli, carrots, water chestnuts and red peppers

Hot cooked rice

Directions
Heat wok over high heat. Add oil; rotate wok to coat side. Add chicken; 
stir-fry 3 to 4 minutes or until chicken is no longer pink in center.

Stir in remaining ingredients except rice. Heat to boiling, stirring 
constantly; reduce heat to low. Cover and simmer about 6 minutes or until 
vegetables are crisp-tender. Serve with rice.
 
~~~~~~~~~~
 
Rhonda G in Missouri
 
Owner of http://groups.yahoo.com/group/a_place_for_chatting_and_friends/
Owner of http://groups.yahoo.com/group/awesomeswapsandmore/?yguid=301586139
Owner of http://groups.yahoo.com/group/Rhondas_Recipe_Exchange/?yguid=301586139
Owner of http://groups.yahoo.com/group/JustSwaps4USFriends/
 
All are looking for new members!!!


       
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