>From the MyRecipes.com website... ~~~~~
Onion Frittata Bites Ingredients 1 teaspoon butter 2 cups finely chopped onion Cooking spray 1 cup egg substitute 1/4 cup (1 ounce) grated fresh Parmesan cheese, divided 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 2 large eggs 1/4 cup fat-free sour cream 48 (1-inch) pieces fresh chives Preparation Preheat oven to 350°. Melt butter in a nonstick skillet over medium heat. Add onion to pan; cook 15 minutes or until golden brown, stirring occasionally. Spread mixture in a single layer in an 11 x 7-inch baking dish coated with cooking spray. Combine egg substitute, 2 tablespoons cheese, salt, pepper, and eggs. Pour egg mixture evenly over onion; sprinkle with remaining 2 tablespoons cheese. Bake at 350° for 20 minutes or until set. Cool slightly; cut into 24 pieces. Top each with 1/2 teaspoon sour cream and 2 chive pieces. Yield 12 servings (serving size: 2 pieces) ~~~~~~~~~~ ~~~***Rhonda G in Missouri***~~~ Owner of http://groups.yahoo.com/group/a_place_for_chatting_and_friends/ Owner of http://groups.yahoo.com/group/Rhondas_Recipe_Exchange/ Owner of http://groups.yahoo.com/group/ThePlaceToSwap/ My MySpace.com page - http://www.myspace.com/rhondag2u ____________________________________________________________________________________ Never miss a thing. Make Yahoo your home page. http://www.yahoo.com/r/hs
